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Wednesday, February 15, 2012

I see a bad ass mother, who dont take no crap from nobody!

So once again I'm at my computer desk but this time I'm not about to cry...  I am laughing my ass off and my legs have turned to mild jelly... 
So why am I laughing? Well, apart from the fact that I am excited out of my skin to be going home to my family tomorrow, I had an amazing session with my awesome trainer... (If he is reading this dont let your head swell up now :P)
I had had a bit of a crazy day after little sleep thanks to  my ever so loving husband waking me up at 12:35 last night wearing a serial killer clown mask, playing some psycho crazy music on his iphone and holding it like it was a knife.. Since reading the novel It I have never had a fondness for clowns.. I am terrified of them . So it's not big surprise that I screamed my ass of and had a meltdown. I wound up in my spare room baricaded the doors, shut the blinds and slept with one eye open. If you cant half tell I'm still traumatised. My mother in law shall pay for buying him that mask in the first place. But that is another story for another time...  Back to it, crazy day and I was very angry and upset after finding out that one of my dear friends was actually a backstabbing snake. So I wound up at my session a very angry little vegemite. Now when it comes to sessions I have discovered that sometimes you need ot be in the right mind space to get the most out of the workout... I usually just go fuck it and do it anyway. Well today I dont know how or why it happened but my anger worked for me.
I smashed the boxing pads so hard one of the other ladies commented on my punch and my trainer told me "That's how you should be punching". Lesson here? Dont seriously scare the shit out of me then piss me off. Todays sessions was focused on legs so I did the leg press with two and single legs and squats with weights... Seriously my left leg was screaming "Dont go so low you bitch you're hurting me" and my brain was like " Core on, abs crunched, bum out, weight on heels and dont forget to keep the chest up... Why not go even lower?" so of course the brain won. (It doesnt help that D-Rok was standing there going challenge the depth! Yes I do listen I just pretend I dont :P) According to D-Rok (I'm tired of saying my trainer) this was the best squats session I had done EVER!!! So  thanks DH for scaring the shit out of me. Even though you'll be paying the psych bills I got something out of it! and thanks to the bitch, if it was for your two faced backstabbing, I wouldnt have had the anger there to fuel my session.. even though it wasnt worth bothering about I am glad I got something out of it that was to MY benefit and not yours..... 
I would have to say that one of the best parts of my session was while I was having a rest between squat reps... One of the other trainers said something that really lifted my spirits. I cant remember it word for word but it was along the lines of this " You're looking really good. ***** and I were just talking and it looks like you've dropped alot of body fat" Ok so it probably sounds not nice but I cant remember it word for word and he was being very NICE!! (I dont think any of the guys have a mean streak through them at all...) He then commented on how I looked really good in the shirt I was wearing.. So yeah, my head did swell a little (who am I kidding it blew up to globe proportions.. Thanks dude!;)) but you know what? It meant alot coming from someone who knows the stuff inside out.... Now when I look in the mirror (to quote cool runnings) 'I see pride, I see power, I see a bad ass mother who dont take no crap from NOBODY!!!!'
Anyway I best be off. I have to put Revenge on a disc for my Mum and Dad and also pack. Then there's the fact that I need to sleep considering I have to be out by 5am... 
Night all have an amazing weekend! x

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