I need to remember to breathe.... I cant sleep but I have to be up at 4:20 to ring Satisha for ou open shift tomorrow....
I had an absolutely amazing ICE session with Isaac this afternoon. He really made me work and pushed me hard. I am still stuffed 4 1/2 hours later! We did circuit and hill runs and shittle runs. I really loved the shttle runs as we did boxing at each stop.... i did step ups, squats, jump squats, push ups (both off the knees and manly style!), star jumps um knee highs and I cant remember what else... I had a lot of fun and it as nice to have a one on one with a different trainer... (It was supposed to be group but noone else showed up)
Went back to the studio to meet up with Satisha and saw D-Rok. He asked how I was feeling about tomorrow and I didnt tell him that I have his awful feeling in the pit of my stomach. While Im pretty sure there will be a loss seeing it all there is kinda scary. Last one showed I had more body fat then I thought I had .. ..
Tomorrow is a new day and it will either be a bench mark to work off or motivation to make me work harder... Either way things will get better....
Better be off for bed. Need some z's to help me clm down... Think skinny lean thoughts for me everyone!!
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