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Thursday, May 24, 2012

Very quick and brief...

OMG! I have nearly finished week 5!!! 
This week is a BIG week.. I started with a massive legs session on Monday. I honestly didnt want to do legs, but I couldnt think of any excuses tp get out of it, not that D would accept them. No excuses is part of the mantra...
Tuesday saw me doing a boxing ICE session at Newstead Park with the lovely Linda... Linda has been a Prestige Lifestyles for a week or two so I was honestly curious and a little worried about how the session would go, not because I thought it would be bad, I was terrified she'd be a massive hardass!  It was a really good session, I didnt swear anywhere as much as I normally do but I have discovered how much I suck at skipping and how I DETEST SITUPS!!!  I did enjoy the session, it was awesome to be trained by a female and experience a different style of training.. I look forward to next Tuesday (and the gloves Linda have a really cool!!!! Theyre like blue camo  I think I couldnt see very well as it was dark and I am running on 3 hours average of sleep a night.)
Last night I dragged my exhausted stupid ass to the studio in full Blue for the pre-origin group circuit session run by D-Rok and Isaac. How I got through it I do not know. I'm still trying to figure out how the hell I got through the bench press with Isaac putting resistance on it. It's hard trying to keep your abs braced, elbows out, chest up, chin up and good form while a massive kiwi is pushing it down! I got home at about 11 and crashed on the computer keyboard! Woke up went to bed to 'lie down' for 10 mins before prepping everything and woke up an hour later! I wound up just setting my alarm and getting everything together this morning.
 Today was Chest. Didn't feel last nights effort until I started working out today, thanks Isaac :P
My right hand was stinging as I had scraped some of my knuckles punching the bag during the circuit last night without my wraps so it was even more fun!  Lifted two more kilos then last week apparently but TBH I couldnt really tell. While we were bench pressing my mind was on doing all the stuff I'm supposed to and how hot I wanted to look for Hawaii, Granddad's wedding  and the Burlesque party so I guess I didnt have the energy to think about the weight... Wasnt happy with the dumbbell exercises but I hate them anyway. I found on  the last rep of the single lift everytime I would find it extremely hard to push it back up. I've asked D to say it's the second last one next time just to test out a theory I have.
Tomorrow is Back. Because I have gone up to just over 80% compliance foodwise we are now doing three FIRE sessions a week (which is why I'll be boxing with Linda on tuesdays..) I'm a little excited abnout tomorrow as I dont mind the weight exercises for back... Saturday will be group with Isaac... I'm looking forward to being pushed to the max just before girth measurements.. (BOO!) Not sure how I'm feeling about measurements. I'm trying to go in with really low expectations so I'm not disappointed. Oh well I'm sure it'll be good, a loss is a loss and as far as I can tell I havent gained. 
I better go. I have an excursion with my class tomorrow (so excited!) and I am actually really tired. 
Before I go I would like to ask a few questions:

1. What motivates you? What gives you the drive you need to work as hard as you do for the results that you want?

2. What makes you happy?

I'll answer these in my next post.. Ciao for now!

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